Prevent Heart Disease

With the advancement in medicine over the last 30 years Heart Disease is one of the most preventable diseases known to science.  A much more pro-active approach is taken by both the patient and the doctor in preventing and treating heart disease.  One of the best ways to prevent heart disease is to modify the patient's outlook on diet and exercise.

In the past unless a patient had symptoms of some illness a visit to the doctor just did not happen.  The only time a medical professional suggested any type of preventive treatment for heart disease was when the patient had symptoms, was of advanced age, or had a family history of the disease.  Now, thankfully, a much more pro-active approach is taken by both the patient and the doctor in preventing heart and treatment of disease.

Medical groups such as the American Medical Association and the American Heart Associationactively advertise that a diet low in fat and low in calories is a great way to lower a person's cholesterol, which is a major risk factor when it comes to heart disease.  Along with a regular exercise routine and regular monitoring by the family doctor the risk of you developing heart disease has greatly been reduced.

Prevention is now a team effort.  Routine monitoring of blood pressure, cholesterol level, general weight and health, as well as indications of other diseases that might complicate the situation are all very important things that both you and your chosen medical professional should be on the look out for. 

Some of the over the counter products available today can react with prescription medicationprescribed by your doctor.  Taking something as simple as aspirin can react with other blood thinners and you could be putting yourself at risk for a stroke or a heart attack.  There are many drugs and over the counter products available to help prevent heart disease, and your doctor can discuss all the options available.  Whether or not prescription drugs or over the counter products are needed for your situation should be decided after a serious consultation with your doctor and some monitoring of your health and lifestyle.

Common Vitamins and over the counter products can help with Heart Disease such as Vitamin B, Vitamin C, Niacin, Oat Bran, and Pectin.

All of the different Vitamin Bs taken together as B-Complex work together as a team to perform vital biological processes, such as energy production and efficient metabolic function.  Vitamin B boost energy levels and help fight fatigue.

Vitamin C has show to reduce cholesterol levels and lowers high blood pressure.

Niacin is the closest thing available to a perfect treatment that corrects most causes of coronary heart disease.  Niacin blocks the release of fatty acids from fat cells.  Niacin plays a critical role in energy production, gene expression, and hormone synthesis.  You cannot live without it.  Niacin also tends to shift LDL particle distribution to larger particle size and improve HDL functioning.  The intake of 3 grams Niacin for as little as two weeks can reduce serum cholesterol by 26 percent. 

Oat Bran helps to regulate blood glucose levels, aids in lowering cholesterol, and helps in the removal of toxins.

Pectin limits the amount of cholesterol the body can absorb.  High pectin count in apples may be why One a day keeps the doctor away.

If you are at risk from Heart Disease then find a good health care professional prior to starting any type of home treatment.

Always consult your doctor before using this information.

This Article is nutritional in nature and is not to be construed as medical advice.

Article Tags: Prevent Heart Disease, Prevent Heart, Heart Disease, Heart Disease , Counter Products

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ABOUT THE AUTHOR

David Cowley has created numerous articles on heart disease.  He has also created a Web Site dedicated to heart disease and how to treat them. Visit http://www.heart-team.com

General Physical health Treatment -A suitable Heath care treatment

Nonetheless, virtually no ones in reality put an idea into steps that determines how a best might be obtained. One particular that does is widespread health care. It does imply that all people in the world should deal with general health care, which may bring up the health and fitness degree of the world. Common health care also neglects to look at factors such as time, location and standing under consideration. Yet, it really is somewhat optimistic making the 3rd world does not even gain access to essential resources yet.

However, the idea of universal health care is guaranteed by numerous tips in respect of the way in which it could be carried out. Widespread health care really should actually be administered via a series of coverage which have been managed through the federal government of any given time. In this manner, universal health care will give everyone entry to health care when they require it at very little personal fee, hence ensuring that each individual can certainly call a doctor out when vital. Universal health care can also be administered by having a compilation of treatment centers along with othermedical establishments so lower class people that do not want personal health care can just drop by.

Universal health care can actually be fed by many of plans in place, but no less than you will find choices available in order that it would work if government authorities in power currently changed their procedures. The perfect regarding universal health care are logical as preventative in addition to remedial because it would truly inspire anyone of having commonhealth inspections to make sure that they reserve the most beneficial of health. This will include trying youthful folks for STIs and monitoring their advancement like they grow up via a series of vaccinations against conditions which will cut their lives short. In the same way, under universal health care would really allow older people to get tried for health conditionslike diabetic issues frequently too.

Universal health care could provide treatment for each individual, whether they could afford it in writing or otherwise. This may provide superb pluses rather than human race and make for a lot better world. There's a lot more resting on universal health care than health care alone. If we would like a better world, we need to have chance if we can. Universal has become the chances we ought to take.

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Author writes for MaxiPatch, product reviews and Stretch Marks.